Counselling

Clea Stanley MBACP (Accred)

When you have problems or are in distress it can help to talk to somebody. Your counsellor will not tell you what to do or give advice, but will help you explore and reflect on your life and relationships and make your own choices.

We do not administer or prescribe drugs (although some clients also find prescription medication helpful) but instead provide a regular time and space where you can talk to a counsellor or psychotherapist who is trained, experienced and non-judgemental. 

Together we will find a way of working which is best suited to you. Counselling is Integrative, which means that I draw on Psychodynamic, Person Centred and Cognitive Behavioural Theories throughout the counselling process.

Please refer to my website for further information

An initial consultation will help you to explore your needs and expectations and whether the services therapy could help you. It will also help us recommend the most appropriate approach.